WELLNESS
CELEBRATE THE SMALL ACHIEVEMENTS
I bet I’m not the only one that forgets to recognize when we do or achieve something, no matter how small or how big only because something new always comes up and our achievements get put to a side. It’s time we stop this behavior and make the time to
5 TIPS TO BEING PRODUCTIVE WHILE WORKING FROM HOME
I started working from home 6 years ago, I had been working for 11 years at the same place with the same people before that so I felt really comfortable. I really wasn’t prepared for the challenge that keeping myself productive while working from home was going to be.
TODAY IS THE DAY – DO SOMETHING ABOUT YOUR CRAVINGS
Today is the day we start. Today is the day we pass that hurdle. Today is the day we finish. Today is the day we have that talk. Today is the day I stand out. Today is the day I speak up. The power to take action is inside of
PRIORITIZE YOURSELF – 5 tips to get you started
In today’s hectic, nonstop world it can be hard to prioritize yourself. This needs to stop! You have to take action and make sure that you prioritize yourself because if you don’t prioritize yourself nobody will. You have to know your needs, your wants, your desires, your triggers, you have
MAKE YOUR DAY BETTER – 5 tips to get you started
Sometimes I forget the power we have over our own day, over the way we feel, over the actions we can take to make your day better. I need to keep reminding myself that making my day go a little better is a conscious decision. It’s completely normal to have